|Series:||Little Affirmations Cards|
These 24 teachings from some wise cats may very possibly change your life. A set of 24 message cards with colourful, funky illustrations of cats are designed to uplift and enlighten. Draw guidance and wisdom by keeping one where you can see it.
True joy is serene F... read more
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our unders... read more
How to Create Emotional Health is a guide to leading a more enjoyable and fulfilling life. Rather than seeking to be happy, Oliver James encourages the idea of wellbeing -- a state in which we are self-aware, authentic, adaptable, vivacious and able to live in the moment. He shows that through self-re... read more
What can you learn in an hour? * How to find the most effective parenting style * How to save your marriage from 'a creeping separateness' * How to make time for your family * How to discover the magic of traditions * How to get y... read more
Catholic priest and marriage counsellor Father Pat Connor has spent 40 years counselling and lecturing (high school seniors, mostly girls) on 'Whom Not to Marry'. This book, is a welcome and wise collection of time-tested advice on how to avoid marrying Mr Wrong. Some of Father ... read more
Simple and practical strategies for overcoming forgetfulness and learning how to 'keep your marbles'.
Over 700,000 people suffer from Alzheimer's disease in the UK, with the worldwide figure estimated at between 17-20 million. In The Alzheimer's Prevention Handbook top nutritionist and mental hea... read more
Quotations designed to offer reflection on the many seasons of our lives.
|Reading Level:||near fine|
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new i... read more
In How to Be Alone, Sara Maitland asks how we have arrived in a culture that values individualism, personal autonomy, independence and fulfilment higher than ever before in human history -- but at the same time is terrified of solitude. Delving in to history to answer this question, she examines our c... read more
"A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stre... read more
Rushing Woman's Syndrome is a scenario I witness each day in my clients and a health picture I love assisting people shift. It truly changes everything when you get on top of it, from fat burning to energy production and sleep patterns life changing health parameters.